Upanishads

Looking Out, Looking In

Looking Out, Looking In

Our senses are designed to receive sights, smells, sounds, tastes, and touch from the outside. All we need to do is open our eyes and the world of color and form fills our being. Similar is the case with the other senses. The process is effortless and it feels natural. What is not natural is to turn our attention to the inside. Looking inside requires enormous effort and doesn’t feel natural at all.

Peace—Its Spiritual Foundation

Peace—Its Spiritual Foundation

The older I grow, the more I am drawn to peace, even more than to happiness. When I am at peace with myself, I see clearly what makes me happy and what doesn’t—and this teaches me what I should do and what I shouldn’t do. When I am at peace with the world around me, I see clearly why there is suffering—and this teaches me what I can do to minimize the suffering.